We take
mustard for granted, but this often-ignored spice contains special polysaccharides that can help prevent
cancer. Canadian researchers have shown it to be effective in preventing colon
cancer, the third-most common type. Researchers showed mustard actually blocked
the cellular changes that trigger cancer. Lab animals had a 60% decrease in
precancerous lesions that lead to cancer. The best type: Use mustard seed
itself. The white seeds are best. Mustard greens are also an excellent choice.
Imagine—reducing
your risk of cancer up to 60% with just one food.
No comments:
Post a Comment