Instead of getting a prescription
for your stress, consider trying a natural and sacred plant: holy basil. Also
called tulsi, holy basil (Ocimum
sanctum) is a sacred plant in India with strong, clove-like aroma
and taste. It demonstrates a lack of toxicity and a variety of benefits,
including reducing inflammation, protecting the body and brain from harmful
effects of stress, and exerting a positive influence on mood. It is safe to use
with pharmaceutical antidepressants.
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