Among the best herbs and natural aids to
quit smoking is licorice root,
which is very useful to calm cravings. It has stress relieving properties which
will calm your nerves and lessen irritability, as well as helping to break down
body fat, so proving helpful in the case of compensating with food. Licorice is
also a natural expectorant, helping greatly when the body needs to expel
catarrh and phlegm.
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