Thursday, January 29, 2015

Natural Remedies Using Honey Part 4



6) Fenugreek Seeds, Honey and Ginger Remedy: Asthma

Fenugreek seeds help fight off respiratory problems, such as asthma and bronchitis. Honey helps prevent airway constriction, which occurs when mucus accumulates in the bronchial tubes. Ginger contains many natural anti-inflammatory properties that allow you to breathe better. 

What You Will Need:
  • 2 tbsp fenugreek seeds 
  • 2 tsp ginger paste (make it from fresh ginger root)
  • 1 tsp honey
  • 4 cups of Water
Directions:
  • Add the fenugreek seeds to water, and allow them to simmer for 30 minutes.
  • Strain the water after 30 minutes.
  • Put the ginger paste into a sifter and press to extract it’s juice.
  • Add the ginger juice to the water you just strained.
  • Add honey to this solution and mix well.
  • Drink a glass every morning.
7) Clove and Honey: Toothache

Cloves contain a pain-relieving anesthetic called Eugenol that is used to treat toothaches and gingivitis. Honey acts a natural antiseptic that kills germs and bacteria, which adds to the infection.  

What You Will Need:
  • 1 cup of honey
  • 5-10 whole cloves
 Directions:
  • Pour 1 cup of honey into a saucepan, and then add 5-10 whole cloves. 
  • On low, heat for 10 minutes before letting it infuse for 2 hours or up to 2 weeks, placing it in a jar with a tightly fitting lid. 
  • Strain when it’s finished (optional).

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