Natural Remedies Using Honey Part 1

The medicinal properties of honey were first recognized by the ancient Egyptians, and has since been used as a natural home remedy solution. Honey contains powerful anti-inflammatory components that help strengthen your immune system and protect you from diseases.  Honey can soothe an upset stomach, prevent fatigue, repair sore muscles, treat toothaches, get rid of fungus in athlete's foot, and even aid in weight loss. Suffice it to say, you should always have a jar of honey in your closet. Here are 7 natural home remedies you can prepare using a dash of honey:

1) Ginger and Honey: Treating Upset Stomach

Ginger helps alleviate symptoms of inflammation while promoting proper blood circulation. Honey contains many essential enzymes that prevent harmful bacteria, such as E. coli and Candida, from entering your body.  What You Will Need: 1 cup of honey 1 tablespoon finely chopped ginger root A pinch of ground ginger (optional) Directions:  Pour 1 cup of honey into a saucepan and add 1 tablespoon of finely chopped gingerroot.  You can add a small pinch of ground ginger if you’d like as well, but it does have a strong flavor.  On low heat let the mixture sit for 10 minutes.  When it’s done let it infuse for 2 hours or up to 2 weeks in a glass jar with a tightly fitting lid. Strain when it’s finished if you’d like. Alternatively, you can also add chopped ginger root to herbal tea.