Natural Remedies Using Honey Part 2

2) Homemade Cinnamon Mouthwash: Bad Breath

Cinnamon is widely used to calm upset stomach and treat other gastrointestinal disorders. Cinnamon also contains the carminative herb, which is used as a flavoring agent in the production of toothpaste and mouthwash to kill off bacteria.   What You Will Need: 2 lemons 1/2 tablespoon of cinnamon 1/2 teaspoon-1 teaspoon baking soda 1 ½ teaspoons of honey 1 cup of warm water A bottle or jar with a tight fitting lid Directions: Add ½ tablespoon of cinnamon into a bottle or jar with a tight fitting lid. Add the juice of the 2 freshly squeezed lemons along with 1 ½ teaspoons of honey.  If you’d like you can also add in 1/2-1 teaspoon of baking soda and leave out the honey, or use both.  Pour 1 cup of warm water, which is used to melt the honey, into the jar, and stir well.  When you need to freshen up your breath, give it a quick shake and swish/gargle 1-2 tablespoons for 1 minute.

3) Honey and Coconut Water Drink: Sore Muscles

Coconut oil prevents dehydration, which can lead to headache, fatigue, and dry mouth. Coconut water helps repair damaged tissues in the body and keeps your joints functioning properly at all times.   What You Will Need: 1 cup of strawberries 1 cup of fresh water 1 cup of ice 1/8 t 3 cups of coconut water easpoon of sea salt 2 tablespoons natural sugar or honey Directions: Mix everything into a blender and drink as a healthy smoothie.