Thursday, January 29, 2015

Natural Relief For Chapped Lips Or Dry Skin



If chapped lips or dry skin are a problem, find natural relief with calendula, an herbal remedy made from the petals of the ornamental "pot marigold" flower. Available in tinctures, oil, lotions, and creams, look for products with at least 10-percent extract of Calendula officinalis. A gentle, effective remedy is to wash the skin with a diluted solution of tincture. You can also apply ready-to-use calendula skin products or oil directly on irritated areas. Calendula can safely be used for skin irritations, rashes (including diaper rash), eczema, acne, and minor burns.

Natural Remedies Using Honey Part 4



6) Fenugreek Seeds, Honey and Ginger Remedy: Asthma

Fenugreek seeds help fight off respiratory problems, such as asthma and bronchitis. Honey helps prevent airway constriction, which occurs when mucus accumulates in the bronchial tubes. Ginger contains many natural anti-inflammatory properties that allow you to breathe better. 

What You Will Need:
  • 2 tbsp fenugreek seeds 
  • 2 tsp ginger paste (make it from fresh ginger root)
  • 1 tsp honey
  • 4 cups of Water
Directions:
  • Add the fenugreek seeds to water, and allow them to simmer for 30 minutes.
  • Strain the water after 30 minutes.
  • Put the ginger paste into a sifter and press to extract it’s juice.
  • Add the ginger juice to the water you just strained.
  • Add honey to this solution and mix well.
  • Drink a glass every morning.
7) Clove and Honey: Toothache

Cloves contain a pain-relieving anesthetic called Eugenol that is used to treat toothaches and gingivitis. Honey acts a natural antiseptic that kills germs and bacteria, which adds to the infection.  

What You Will Need:
  • 1 cup of honey
  • 5-10 whole cloves
 Directions:
  • Pour 1 cup of honey into a saucepan, and then add 5-10 whole cloves. 
  • On low, heat for 10 minutes before letting it infuse for 2 hours or up to 2 weeks, placing it in a jar with a tightly fitting lid. 
  • Strain when it’s finished (optional).

Tuesday, January 27, 2015

Natural Remedies Using Honey Part 3



4) Honey and Brown Sugar Scrub: Dry Skin

 Honey and brown sugar combine to exfoliate and moisturize the skin. The mixture fights acne and wrinkles while cleansing the pores at the same time. Make sure you use a toner after the treatment process to remove any excess oil. 

What You Will Need:
  • 2 1/4 cups brown sugar
  • 1/2 cup olive oil
  • 1/4 cup honey
  • 1 tsp vanilla
  • 1/4 tsp cinnamon (optional)
Directions:
  • In a bowl combine all ingredients until fully mixed.
  • Store the mixture in an airtight container. 
  • Tie the jar with bakers twine, add a wooden spoon, and you have the perfect sugar scrub gift.
  • You can purchase these jars at the Hobby Lobby or any retail store. 
5) Apple Cider Vinegar and Honey: Acid Reflux

The natural antibiotics contained in apple cider vinegar helps prevent gastric acid from entering the stomach, which causes reflux problems. The cider and honey work together to while promote healthy digestion. 

What You Will Need: 
  • 1 cup of honey
  • 2-3 tablespoons apple cider vinegar
Directions:
  • Allow the mixture to heat over low flame for 10 minutes, stirring well about halfway through. 
  • Place the mixture into a jar and let it sit for a while or until you are ready to use. 
  • It doesn
  • Add 1 cup of honey to a saucepan, and then pour in 2-3 tablespoons of apple cider vinegar.
  • ’t need to sit as long as something like cinnamon sticks or cloves would.

Natural Remedies Using Honey Part 2




2) Homemade Cinnamon Mouthwash: Bad Breath

 Cinnamon is widely used to calm upset stomach and treat other gastrointestinal disorders. Cinnamon also contains the carminative herb, which is used as a flavoring agent in the production of toothpaste and mouthwash to kill off bacteria.  

What You Will Need:
  • 2 lemons
  • 1/2 tablespoon of cinnamon
  • 1/2 teaspoon-1 teaspoon baking soda
  • 1 ½ teaspoons of honey
  • 1 cup of warm water
  • A bottle or jar with a tight fitting lid
Directions:
  • Add ½ tablespoon of cinnamon into a bottle or jar with a tight fitting lid.
  • Add the juice of the 2 freshly squeezed lemons along with 1 ½ teaspoons of honey. 
  • If you’d like you can also add in 1/2-1 teaspoon of baking soda and leave out the honey, or use both. 
  • Pour 1 cup of warm water, which is used to melt the honey, into the jar, and stir well. 
  • When you need to freshen up your breath, give it a quick shake and swish/gargle 1-2 tablespoons for 1 minute.
3) Honey and Coconut Water Drink: Sore Muscles

 Coconut oil prevents dehydration, which can lead to headache, fatigue, and dry mouth. Coconut water helps repair damaged tissues in the body and keeps your joints functioning properly at all times.  

What You Will Need:
  • 1 cup of strawberries
  • 1 cup of fresh water
  • 1 cup of ice
  • 1/8 t
  • 3 cups of coconut water
  • easpoon of sea salt
  • 2 tablespoons natural sugar or honey
Directions:
  • Mix everything into a blender and drink as a healthy smoothie.