They help promote an “anabolic” environment
When you engage in regular high intensity exercise sessions your body can release more stress hormones (cortisol) and tend to go into a catabolic state.
This can cause you to lose precious muscle tissue and slow down your metabolism (i.e. Metabolic Slowdown).
But if you’re eating more all natural white starches (from potatoes), you’ll keep your metabolism humming along and prevent muscle loss by keeping your body in an “anabolic” environment.
This is often referred to as anabolism.
When you engage in regular high intensity exercise sessions your body can release more stress hormones (cortisol) and tend to go into a catabolic state.
This can cause you to lose precious muscle tissue and slow down your metabolism (i.e. Metabolic Slowdown).
But if you’re eating more all natural white starches (from potatoes), you’ll keep your metabolism humming along and prevent muscle loss by keeping your body in an “anabolic” environment.
This is often referred to as anabolism.
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