Tuesday, February 24, 2015

Tongkat Ali & Stinging Nettle For Natural Remedy For Men Who Have Issue W/Their Manhod Part 2



Traditional healers in Malaysia have use this herb to stimulate the production of testosterone – and boost libido.
And there's science evidence backing them up.
In one study, tongkat ali significantly increased testosterone levels in people aged 57 to 72 in just five weeks.1
And the percentage of men with normal testosterone levels jumped from 35% to more than 90% after just one month of taking the herb.2
Another study revealed that tongkat ali also improved erections, libido, semen volume and even fat loss.3
You can take up to 400 mg a day. But 25 mg is a good daily dose to maintain testosterone.
Another powerful herb for men is stinging nettle (Urtica dioica). It helps counter the effects of your body's sex hormone binding globulin (SHBG).
Too much SHBG binds to your testosterone and makes it useless. Stinging nettle has lignans that grab on to SHBG and keep it busy. It frees up your testosterone to do its job of restoring youthful energy, sex drive and muscle strength.
It is recommended 140 mg per day of stinging nettle.
It has been observed that herbs like stinging nettle work even better when they're combined with other nutrients.
One of them is an amino acid proven to pump up testosterone by 42% in just 12 days.
It can help restore your sex drive, boost energy, deflate that pot belly and rebuild steely muscles.

No comments:

Post a Comment