Food is the cause of the vast majority of our health problems because we are eating more of the wrong stuff and not enough of the right one. Food is also the solution. Food can heal us in a way drugs cannot. They heal our body without dangerous side effects. They perform specific medicinal effects in our body. There are literally thousands of ways that foods exert their healing effects on our body, and on specific diseases.
Thursday, February 12, 2015
Home Remedies & Treatment For Anemia Part 2
Meat-eaters'
options:
Clams
Oysters
Fish
Red meat
Chicken liver
Vegetarian
options:
Fortified dry cereal
Beets, lentils, and beans
Spinach, or other leafy green
vegetables
Black molasses
Dried fruits such as raisins,
currants, and prunes
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