Pu-erh Tea: Reduces belly flab
Like: Numi
Organic Tea, Uncle Lee’s Tea
This fermented Chinese tea might do
to your fat cells what the New England Patriots allegedly do to their
footballs—deflate them! To discover the brew’s fat-crusading powers, Chinese researchers fed groups of rats varying diets over a two-month period.
Those who had a high-fat diet while also receiving pu-erh tea extract had lower
levels of fat in their blood and lower levels of belly fat than those who did
not. While the effects aren’t proven in humans, this tea has true fat-blasting
potential. Sip a cup in the morning, and get even skinnier with the 8 ways to lose weight before noon.
Oolong Tea: Burns a pound a week
Like: Bigelow,
Stash
This antioxidant-rich traditional
Chinese drink not only helps keep cholesterol levels in check and aids
digestion, it can also help rev up your metabolism. Like green tea, oolong is
also packed with catechins, which boost weight loss efforts by improving the
body’s ability to metabolise fat. A six-week Chinese study found that participants who regularly sipped the brew lost
a pound a week! And burn, baby, burn with the essential 6 quick ways to boost your metabolism.
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