Tongkat Ali & Stinging Nettle For Natural Remedy For Men Who Have Issue W/Their Manhod Part 2

Traditional healers in Malaysia have use this herb to stimulate the production of testosterone – and boost libido.

And there's science evidence backing them up.

In one study, tongkat ali significantly increased testosterone levels in people aged 57 to 72 in just five weeks.¹

And the percentage of men with normal testosterone levels jumped from 35% to more than 90% after just one month of taking the herb.²

Another study revealed that tongkat ali also improved erections, libido, semen volume and even fat loss.³

You can take up to 400 mg a day. But 25 mg is a good daily dose to maintain testosterone.

Another powerful herb for men is stinging nettle (Urtica dioica). It helps counter the effects of your body's sex hormone binding globulin (SHBG).

Too much SHBG binds to your testosterone and makes it useless. Stinging nettle has lignans that grab on to SHBG and keep it busy. It frees up your testosterone to do its job of restoring youthful energy, sex drive and muscle strength.

It is recommended 140 mg per day of stinging nettle.

It has been observed that herbs like stinging nettle work even better when they're combined with other nutrients.

One of them is an amino acid proven to pump up testosterone by 42% in just 12 days.

It can help restore your sex drive, boost energy, deflate that pot belly and rebuild steely muscles.

Tongkat Ali & Stinging Nettle For Natural Remedy For men Who Have Issue With Their Manhood Part 1

Your manhood is under attack. You can't see it. But from more than 20 years of medical experience that fake estrogens are wreaking havoc with your testosterone. 

You see, our modern world is full of chemicals that mimic estrogen when they get into your body. They're in food packaging, pesticides, shampoos and shaving cream. The plastics in your car are loaded with them. 

All that excess estrogen suppresses testosterone. And it makes a man look less like a man. Chest muscles start to look like breasts. The tight "V" shape from your 20s bulges into a barrel. Extra fat under your skin hides muscle definition. 

But it gets worse…

Low testosterone can make you lose your ambition, your competitive edge and your confidence. 

And forget about sex.   

Fortunately. you can restore your energy, sex drive, as well as your masculine "V" shape by boosting your testosterone. 

But I never recommend Big Pharma's "Low T" drugs. They have side effects and can be risky. 

Natural remedies are my preferred approach and a much better way to start. And there are plenty of natural and effective options.

One is an herb called tongkat ali (Eurycoma longifolia). It's native to Malaysian rain forests.

Teas That Could Be Used In The Battle Against Fat Part 2

Pu-erh Tea: Reduces belly flab

Like: Numi Organic Tea, Uncle Lee’s Tea

This fermented Chinese tea might do to your fat cells what the New England Patriots allegedly do to their footballs—deflate them! To discover the brew’s fat-crusading powers, Chinese researchers fed groups of rats varying diets over a two-month period. Those who had a high-fat diet while also receiving pu-erh tea extract had lower levels of fat in their blood and lower levels of belly fat than those who did not. While the effects aren’t proven in humans, this tea has true fat-blasting potential. Sip a cup in the morning, and get even skinnier with the 8 ways to lose weight before noon.

Oolong Tea: Burns a pound a week

Like: Bigelow, Stash

This antioxidant-rich traditional Chinese drink not only helps keep cholesterol levels in check and aids digestion, it can also help rev up your metabolism. Like green tea, oolong is also packed with catechins, which boost weight loss efforts by improving the body’s ability to metabolise fat. A six-week Chinese study found that participants who regularly sipped the brew lost a pound a week! And burn, baby, burn with the essential 6 quick ways to boost your metabolism.

Teas That Could Be Used In The Battle Against Fat Part 1

Think of your body as teapot on the stove and the water inside as your belly fat. Chances are the pot is sitting there over a low flame, not doing much of anything. The water inside may be warm, but it’s not boiling. If you want the pot to whistle—and attract a few whistles yourself—you need to crank up the heat.

Well, that’s exactly what will happen if you take that teapot from metaphor to reality. Tea—at least, certain types of tea—can rev up your body’s ability to melt fat as quickly and easily as turning a stove from low to high. New research, included in this book Zero Belly Diet, reveals that tea can reset your internal thermometer to increase fat burn by up to 10 percent without exercising, or dieting, or sitting in a sauna dreaming about a Nestea plunge.

Why not give your body every advantage it can get in the battle against fat? Here are the five brews to start sipping for a slimmer, sleeker, more efficient fat-burning you.

White Tea: Breaks down stored fat

Like Twinings, The Republic of Tea, Celestial Seasonings Sleepytime

Think of white tea as Spanx in a cup. It actually works with your body in four different ways to promote fat-burning: It blocks the formation of new fat cells while simultaneously boosting lipolysis, the body’s process of breaking down stored fat, according to a study published in the journal Nutrition and Metabolism. Another group of researchers found that the tea is also a rich source of catechins, a type of antioxidant that triggers the release of fat from the cells and—bonus!—helps speed the liver’s ability to turn fat into energy. Brew this and burn fat.

Barberry: Blocks fat cells from growing

Like: TerraVita, TeaHaven

The stem, fruit and root bark of the barberry shrub contains berberine–a powerful, naturally occurring, fat-frying chemical. A study conducted by Chinese researchers revealed that berberine can prevent weight gain and the development of insulin resistance in rats consuming a high-fat diet. Previous studies have also found that consuming the plant can boost energy expenditure and help decrease the number of receptors on the surface of fat cells, making them less apt to absorb incoming sources of flubber. Pair it with this definitive plan of 14 ways to turn on your get-lean genes to slim down fast.

Home Remedies & Treatment For Anemia Part 2

Meat-eaters' options: Clams Oysters Fish Red meat Chicken liver Vegetarian options: Fortified dry cereal Beets, lentils, and beans Spinach, or other leafy green vegetables Black molasses Dried fruits such as raisins, currants, and prunes