Rice Bran Oil & Sesame oil, Two Weapons Against High Blood Pressure Part 1

This oil + another oil = your systolic blood pressure drops by 14 points.

And by the way, blending these 2 oils will do more for your health, too.

For example: they can lower your LDL cholesterol by 26%. Imagine that!

What’s more, these 2 cooking oils – which you can easily find – are also really tasty. It just keeps getting better, doesn’t it?

Many experts recommend cooking with healthy oils to lower high blood pressure. Imagine how wonderful it’d be if using certain oils was almost as effective as blood pressure medications! A research conducted in India has shown how a blend of two oils can have an impressive effect on lowering blood pressure.

The research group has identified how a combination of rice bran oil and sesame oil can work as well as blood pressure medications and presented their findings in the American Heart Association’s scientific session on high blood pressure research.

The group conducted a two-month study in New Delhi, India on 300 men and women with mild to moderately high blood pressure. The average age of the participants was 57.

The participants were divided into 3 groups – the first group received only a blood pressure-lowering medication (Nifedipine) that acts as calcium channel blocker. The second group was recommended the oil blend and the third group used a combination of oil blend and the medication.

The participants used about an ounce of the oil for cooking every day.

The results were simply amazing. All the participants showed a significant decrease in systolic blood pressure. Those who used the medication, showed a decrease in systolic pressure of about 16 points. The group that used only the oil blend showed a decrease in 14 points. The group that used a combination of medications and oil blend showed a 36-point drop.