Sunday, March 29, 2015

Getting A Buzz Now & Then Maybe Good For The Brain Part 3



Sajish points out that the stress response that takes place in human cells is just about identical to the protective response resveratrol stimulates in plant cells. It's an ancient cellular mechanism that is shared by many species.
Just for the record, a glass or two of wine every day constitutes a lot of drinking. Others disagree. Officially, medical authorities consider it moderate drinking. Wine in that quantity has both benefits and drawbacks. The biggest concern is the large amount of sugar consumed. To be on the safe side, take resveratrol supplements, and enjoy wine maybe a couple of times a week, but no more.

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