Natural remedies are the healthiest way to treat your ailments, but where do they come from? Here are 15 common natural remedies from around the world that you may or may not have heard of. This is necessary information for any health buff!
Turmeric is a flavorful yellow spice used in rice and meat dishes
and even desserts, but it also has outstanding medicinal properties. Indians
use turmeric to treat high blood sugar levels, a practice that has been
scientifically confirmed by research at Gujarat University. They confirmed that
the active ingredient I turmeric called cucurmin, switches on the genes that
keep blood glucose levels stables. The compound can also help the pancreas make
insulin when it is low. In order to see the benefits of turmeric, start taking
about half a teaspoon daily either directly or in your cooking.
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