ED is no fun. Literally.
But maybe there is a simple way to
take charge of your manhood again.
A way that doesn’t rely on medication,
but instead on a pretty tasty fruit.
In a recently published article in
Urology, researchers from University of Foggia in Italy have identified the
benefit of watermelon in treating erectile dysfunction. More specifically, the
active ingredient in watermelon, L-citrulline, is thought to be responsible for
the benefits.
For the study, 24 men were chosen as
volunteers with a mean age of 57. In a score range of 0 to 4, where 0 stands
for no enlargement of penis and 4 stands for complete and rigid penis, the
volunteers had an erection hardness score (EHS) of 3.
For the first month, the volunteers
were given a placebo and in the second month they were given L-Citrulline at a
dosage of 1.5 grams per deciliter.
The participants were analyzed for
data on frequency of intercourses, treatment satisfaction and adverse effects
if any. The results were very significant with 50 percent of the men achieving
an EHS score of 4 after taking the supplement. 12 of the 24 volunteers reported
satisfaction after treatment as well as an increase in the frequency of
intercourses.
L-citrulline which is found
abundantly in watermelon is known to increase blood flow to the penis similar
to Viagra or L-arginine but without the side effects like headaches, nausea,
and diarrhea.
Relish a slice of cold watermelon or
drink the juice to improve your sexual life and drive away erectile
dysfunction. Just like that.
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