Natural Remedy for ED Disorder

ED is a common disorder affecting millions of men of different ages all over the world. In fact, 1 in 10 men suffers ED at some point in their lives.

The common treatments to get rid of this embarrassing condition usually involve the use of oral medication, hormone therapy, counseling or even surgery, which is usually followed by unpleasant side effects and high cost.

The worst part is that even after suffering the side-effects of those traditional methods, only 30-40% of males experience any improvement.

Easy, natural things you can do to overcome ED without side effects.
Even though it seems too good to be true, easy lifestyle changes can completely transform your sexual life.

One of the most common factors causing erectile dysfunction is stress-related. In fact, the recent survey by Men’s Health revealed that of the 1,500 men questioned, 40 % blamed stress for poor sexual performance.

Stress and anxiety cause the levels of the male hormone (androgen) to drop which leads to low libido and less blood flow to the penis, resulting in a weaker erection.

Another lifestyle cause of poor sexual performance is the lack of exercise and excess weight. It is crucially important to exercise as it helps improve blood circulation and blood flow to the penis, resulting in longer and harder erections.

Maintaining good cardiovascular health is another important factor to improve your sexual life. For example, ED is often caused by high blood pressure or plaque buildup that blocks the arteries leading down to the genitals.