Wednesday, August 27, 2014

Blueberries Part 3



Believe it or not, the list of blueberry’s magical health powers goes on.
• The berry does wonders to improve vision health and tired eyes;
• Blueberries contain powerful compounds that prevent urinary tract infections;
• Regular consumption of blueberries drastically improves gut health by promoting good bacteria;
• A great amount of research showed that chemicals found in wild blueberries are able to inhibit and prevent the growth of cancer cells, even the particularly aggressive Triple Negative Breast Cancer (TNBC).
• Due to an impressive amount of antioxidants, there is no better way to fight the disease and improve the immune system than a handful of blueberries every day.
The great news is that these berries are not just impressively healthy, but also incredibly delicious!
It is great if you can enjoy fresh blueberries from a market or even a handful of freshly picked ones from a forest next to you.

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