I posted in my other website about
the reason we need to Exercise. Now a new study found that exercise such as
bicycling, walking, gardening and similar activities was associated with
conceiving more quickly. So women, if you are trying to get pregnant, moderate
exercise can help.
But intense exercise such as running
or aerobics reduced fertility in normal-weight women.
“We were surprised to find that even
relatively small amounts of vigorous activity seemed to impact fertility,” says
researcher Lauren Wise, a professor at Boston University School of Public
Health.
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