Garlic, the
odorous bulb that's probably in your kitchen right now, has been important in
both food and medicine dating back to ancient Egypt, but its most important
role may be in fighting one of modern man's most dreaded diseases — cancer.
Recent research has found that compounds in garlic can cut cancer risks by as
much as two-thirds. According to the
National Cancer Institute, which is a part of the National Institutes of
Health, several studies have shown that garlic cut the risk of several
forms of cancer by 50 percent or more.
Recent
research has found garlic contains more than 30 organosulphur compounds, many
with exciting anti-cancer properties. One is an organosulphur compound called
diallyl trisulfide (DATS), which fights cancer by preventing, killing, or
blocking the growth and spread of cancerous cells. Some
studies have suggested that garlic inhibits the development and progression of
prostate, breast, colon, stomach, bladder, esophageal, and skin cancers in test
tubes and in animals. One study conducted at the University of North Carolina
found that people who eat garlic cut their risk of colorectal cancer by
two-thirds.
According to
The National Cancer Institute, garlic can lower the risk of pancreatic cancer
by 54 percent, prostate cancer by 50 percent, colon cancer by 50 percent, and
stomach cancer by 52 percent. Some studies show even greater benefits: One study conducted at the University of North Carolina
found that people who eat garlic cut their risk of colorectal cancer by
two-thirds.
Garlic can
even help deter some of the deadliest cancers. Researchers at the Medical
University of South Carolina found that sulfur compounds in garlic are
effective against glioblastoma, a fatal type of brain tumor.
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