Monday, July 8, 2013

Vegetables against High Blood Pressure



According to a new research study conducted by scientists of Queen Mary, University of London, there are certain types of vegetables that contain a natural chemical that naturally lowers your blood pressure. Nitrate
The research study was funded by the British Heart Foundation, and can be found in “Hypertension,” the journal of the American Heart Association.
Remember, when it comes to high nitrate foods, you aren’t limited to beetroot; you can also add carrots, fennel, lettuce, radishes, cabbage, spinach or green beans to your meals for the same results. It seems that variety is not only the spice of life; it might actually prolong it!
If you’re tired of taking handfuls of pills to get your blood pressure under control, it might be worth your while looking into a completely natural program that can have your blood pressure within a normal range in just 1 week… sometimes even the very first day.

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