Tuesday, December 30, 2014

Home Remedies To Get Rid Of Hiccups Part 2



4) Swallow Something Sour - The sour acidity found in vinegar and pickle juice can also disrupt the esophagus, which puts an end to your hiccupping situation. Drink half a teaspoon of either vinegar or pickle juice, every 10 seconds until the hiccups go away. Yes, this does sound rather unpleasant, but it works. 

5) Try a Little Hot Sauce - Hot sauce helps by distracting you from hiccupping. The hot spicy flavor burns inside your mouth and digestive tract long enough to help you forget about that terrible hiccupping situation. You don't have to reach for the ulta hot tabasco sauce, the mild stuff will do just as well. 


 6) Powdered Chocolate Can Help - A delicious teaspoon of powdered cocoa mix can work wonders for your hiccups. Take a spoonful of powdered cocoa or Ovaltine mix, and swallow it right away. The difficult swallowing process of the cocoa can help put an end to the hiccups. 

7) The Paper Towel Method - Put a single layer of paper towel over the top of a glass, and then drink through the towel. A napkin may be used as an alternative. The paper towel forces your diaphragm to work harder, in order to drink the water. The hiccups should disappear after that. 

8) Chew On Some Dill - This hiccup cure goes back a long way. Chewing on a teaspoon of dill seeds helps to stimulate the vagus nerve, which should put an end to your hiccupping nightmare, once and for all! Dill seeds can also be mixed with tea as an alternative to stop the hiccups. 

9) The Brown Paper Bag Method - Paper bags are used to prevent hyperventilating, and help cure the hiccups. Breathing slowly and deeply into a small paper bag increases the carbon dioxide level in the blood. This process allows the diaphragm to contract deeper to bring more oxygen in. The hiccups should end after a few deep breaths.

Sunday, December 28, 2014

Home Remedies To Get Rid Of Hiccups Part 1



We all know how frustrating it can be to get a bad case of the hiccups. A hiccup is an involuntary contraction of the diaphragm. Once the contraction occurs, it causes an intake of breath that is suddenly stopped by the vocal cords closing off. The closure of the vocal cords then produce a "hic" type of sound. 

Hiccups can last anywhere from a couple of minutes to a few hours. They can be stopped by using natural home remedies to increase the level of carbon dioxide in the blood. Hiccups lasting over 48 hours are called persistent hiccups. If they have not gone away in that time period, please consult your family physician.

What Causes Hiccups:
  • Eating a lot too quickly
  • Drinking a hot beverage immediately followed by a cold beverage
  • Drinking too much alcohol
  • Swallowing too much air 
  • Stress 
  • Smoking

Home Remedies To Cure the Hiccups:

1) Eat a Little Peanut Butter - This delicious remedy involves a large tablespoon of peanut butter. The slow digestion process of the peanut butter disrupts your swallowing and breathing patterns, which eliminates the hiccups. Besides, what other excuse do you need to eat a spoonful of peanut butter!  

2) Have a Teaspoon of Honey - Honey can cure almost anything, including hiccups! A teaspoon of honey is all it takes to get rid of those unwanted hiccups. Mix the teaspoon of honey in a glass of warm water, and allow it to slide onto the back of your tongue before swallowing. 

3) Swallow A Teaspoon of Sugar - Did you know that a spoonful of sugar can help fight the hiccups off? The grainy texture of the sugar can change nerve impulses on your tongue, and help irritate the esophagus. The vagus nerve is then stimulated, and your hiccups are history! 


Thursday, December 25, 2014

Natural Remedies For Sore Throat Part 2



Fluids
"Staying hydrated is very important, especially when you're sick and your throat is irritated or inflamed," Dr. Linder says. "You should be drinking enough fluid so that your urine is light yellow or clear. This keeps your mucous membranes moist and better able to combat bacteria and irritants like allergens, and makes your body better able to fight back against other cold symptoms."

What you drink is up to you, Linder adds. Water always works (ice cubes, too!), but you can also change it up with something slightly sugary, like a watered-down fruit juice, or something salty, like chicken broth.
Saltwater gargle
Several studies have found that gargling several times a day with warm salt water can reduce swelling in the throat and loosen mucus, helping to flush out irritants or bacteria.

Doctors generally recommend dissolving half a teaspoon of salt in one cup of water. If the salty taste is too unpleasant for you, try adding a small amount of honey to sweeten the mixture slightly. (Just remember to spit the water out after gargling, rather than swallowing!)

Natural Remedies For Sore Throat Part 1



Rest
It may not be the quickest solution, but getting some rest is probably the best thing you can do to battle the infection that caused your sore throat in the first place, Dr. Linder says.

"The vast majority of sore throats are caused by cold viruses, and we know that there's very little we can do to cure a cold once we've got it," he says. "Making sure your body is well rested will at least help it fight off the virus so you can get better sooner
."
Chicken soup
An age-old home remedy for colds, chicken soup can help soothe a sore throat, as well. "The sodium in the broth may actually have anti-inflammatory properties, and it can feel good going down," Dr. Linder says.

Soup has an added benefit when you're sick: Eating can be painful and difficult with a swollen or very sore throat, so sipping some liquid nourishment will ensure that you're getting the nutrients you need to fight off your infection
.
Tea
Tired of drinking water? A warm cup of herbal tea can offer immediate, soothing relief for a sore throat. What's more, non-herbal teas—whether they're made with black, green, or white leaves—contain antioxidants that are thought to strengthen immunity and ward off infection.

For an extra boost, add a teaspoon of honey. It'll help the "medicine" go down, and it has antibacterial properties that may help you heal faster.

Thursday, December 18, 2014

Garlic For Treatment Of Various Diseases Part 2



For those that can’t stand the taste

If you are not a big fan of garlic or its taste, there are some allicin supplements that can be store-bought and taken as needed. It is important to remember, however, that the potency of the allicin depends on its preparation, and it can change into a different chemical quickly. For this reason, it is best to buy the most natural version of an allicin vitamin where it is available, or stomach the taste of raw garlic just when you are sick.

Bug Repellent

Another way to use garlic harks back to the tell-tale vampire myth. Smearing garlic over the skin not only prevents against bacterial or fungal infections, but can also ward off mosquitos and ticks quite effectively. One village in India uses only garlic to deter the deadly Malaria mosquitos and can attest to the natural and harmless effectiveness of garlic. All that remains is to overcome the sharp smell!

Garlic in its many forms can be used to treat and prevent a variety of diseases and conditions, and, just as the folklore suggests, is nature's miracle solution for warding off the bad.